Nestled in the heart of Nepal’s Khumbu region, the Gokyo Lakes and ChoLa Pass Trek Itinerary offers an awe-inspiring alternative to the traditional Everest Base Camp trail. This trek seamlessly blends the majestic Gokyo Valley, the serene turquoise lakes, and the dramatic crossing of the Cho La Pass, making it one of the most scenic and adventurous trekking routes in the Himalayas.
Below is a detailed day-by-day itinerary of the Gokyo Lakes and ChoLa Pass trek Itinerary, designed for trekkers seeking an immersive Himalayan experience.
Day 1: Arrival in Kathmandu (1,400m)
Arrive in Kathmandu, the bustling capital of Nepal. After hotel check-in, take the rest of the day to explore the city’s historic sites or rest up for the journey ahead.
Day 2: Fly to Lukla (2,860m) and Trek to Phakding (2,610m)
A thrilling morning flight takes you to Lukla, the gateway to the Khumbu region. The trek begins with a gentle descent through pine forests and small Sherpa villages to Phakding.
Trekking time: 3-4 hours
Day 3: Trek to Namche Bazaar (3,440m)
The trail follows the Dudh Koshi River, crossing several suspension bridges. After a challenging climb, you reach Namche Bazaar, a vibrant Sherpa town and the main trading hub in the Everest region.
Trekking time: 6-7 hours
Day 4: Acclimatization Day in Namche Bazaar
To help acclimatize, take a short hike to the Everest View Hotel or Khumjung village. Enjoy panoramic views of Everest, Lhotse, and Ama Dablam.
Day 5: Trek to Dole (4,200m)
Leaving the crowded EBC trail, the route climbs towards Dole through rhododendron and juniper forests, offering increasingly dramatic views of the Himalayas.
Trekking time: 5-6 hours
Day 6: Trek to Machhermo (4,470m)
Continue the ascent past beautiful yak pastures and alpine landscapes to Machhermo, a quiet village with stunning views and fewer trekkers.
Trekking time: 4-5 hours
Day 7: Trek to Gokyo (4,790m)
Climb gradually to Gokyo village, set beside the third of the five sacred lakes. The surrounding scenery is breathtaking, with views of Cho Oyu and the Ngozumpa Glacier—the longest in the Himalayas.
Trekking time: 4-5 hours
Day 8: Hike to Gokyo Ri (5,360m) and Explore Lakes
An early morning ascent of Gokyo Ri rewards you with a panoramic view of Everest, Lhotse, Makalu, and Cho Oyu. Later, explore the other Gokyo Lakes or simply relax by the shimmering waters.
Day 9: Trek to Thagnak (4,700m)
Crossing the Ngozumpa Glacier, the trail leads to Thagnak, a small settlement at the base of Cho La Pass. This section requires careful navigation over rocky moraine.
Trekking time: 4-5 hours
Day 10: Cross Cho La Pass (5,420m) to Dzongla (4,830m)
One of the most challenging days of the trek, the steep ascent to Cho La Pass involves scrambling over icy sections and loose rocks. The reward is a spectacular view from the top before descending to Dzongla.
Trekking time: 7-8 hours
Day 11: Trek to Lobuche (4,910m)
The trail reconnects with the classic Everest Base Camp route. After a relatively easy trek, arrive at Lobuche, with views of Nuptse and the Khumbu Glacier.
Trekking time: 4-5 hours
Day 12: Trek to Gorak Shep (5,170m) and Visit Everest Base Camp (5,364m)
Follow the glacial moraine to Gorak Shep, then continue to the iconic Everest Base Camp. Celebrate your achievement before returning to Gorak Shep for the night.
Trekking time: 7-8 hours
Day 13: Hike to Kala Patthar (5,545m) and Return to Pheriche (4,280m)
Early morning hike to Kala Patthar for sunrise views of Everest, then descend to Pheriche for rest and recovery.
Trekking time: 7-8 hours
Day 14-15: Trek Back to Lukla via Namche Bazaar
Retrace your steps through Namche Bazaar and onward to Lukla. Enjoy the final stretch of your Himalayan journey.
Day 16: Fly Back to Kathmandu
Return flight to Kathmandu. Spend the day shopping for souvenirs or relaxing after the adventure.
Conclusion
The Gokyo Lakes and Cho La Pass trek Itinerary offers a rare combination of natural beauty, cultural richness, and high-altitude adventure. From glacial lakes to majestic mountain passes, this trek is perfect for those seeking a more serene yet equally rewarding alternative to the Everest Base Camp trail.